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98 posts in Guides

Ride, record and save: a cycling app that lives in a browser tab
A trainer ride is a serious recording — power, cadence, heart rate, the lot. Here's how a browser tab captures all of it safely, saves it even if your connection drops, and sends it to Strava.
No app store, no install: online cycling training with Moveee Indoor
You don't need an app store, an admin password or 12 GB free to train indoors. Here's what "online, no-install" cycling training actually looks like in practice — and who it suits.
Indoor cycling on any device: how Moveee Indoor runs in the browser (even on a Mac)
Mac, Windows, Linux, a Chromebook or an Android tablet — if it runs Chrome or Edge, it can run a full trainer session. Here's how one browser app rides on all of them, and the one gap (iOS).
From a browser tab to Strava: how Moveee Indoor runs a full trainer session
Follow one indoor ride from cold trainer to a Strava post — pairing, ERG intervals, a real 3D road, full power analysis and a one-tap upload — all without installing a thing.

The best indoor cycling apps in 2026 (an honest round-up)
Zwift, TrainerRoad, Rouvy, MyWhoosh and the rest — what each one is actually for, what it costs, and how to pick the app that matches how you like to ride indoors.
How to choose a smart trainer (without overspending)
Direct-drive or wheel-on, ERG or not, which protocols matter and what accuracy you actually need. A plain-English buying guide for your first — or next — smart trainer.
ERG mode explained: when to use it, when to turn it off
ERG mode holds your watts so you don't have to. Here's how it actually works, how to escape the dreaded spiral of death, and the sessions where you're better off without it.
The pain cave setup guide: fans, mats, screens and sweat
Cooling is the single biggest upgrade you can make to indoor training — and it costs less than a cassette. Here's how to build a trainer space you'll actually want to use.

How to stop hating the turbo: 12 ways to beat trainer boredom
The trainer isn't boring because it's indoors — it's boring because of how most people use it. Twelve fixes, from session design to what's on the screen in front of you.
Zwift alternatives: virtual cycling apps worth trying in 2026
Zwift defined the category, but it's no longer the only option — and for some riders it isn't the best one. Here are the serious alternatives, including the free ones.
Can cycling actually help you lose weight? An honest look
Riding creates the opportunity for a deficit — it doesn't create the deficit. Here's roughly what you burn, why long and easy beats short and brutal, and the traps that catch almost everyone.
Should you ride when you're ill? A straight answer
The neck check, the symptoms that mean stop, and how to rebuild afterwards without digging a three-week hole. Plus the reassuring truth about how little fitness a week off costs you.
What riding a bike actually does for your health
No wall of dubious percentages — just an honest look at what regular riding does for your heart, joints, weight, mind and sleep, the two real caveats, and how much you actually need.
10 changes that make you a genuinely faster cyclist
Ten improvements ordered by return on effort — only some of which involve producing more watts. Plus four things you can fix in your garage this afternoon for free.
Which cycling coach app should I use?
We put the 10 most popular cycling training apps of 2026 — paid and free — head to head, with honest pros and cons for each, so you can pick the right coach for the way you actually ride.
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